Equipoise lighting

Read or Write Poetry
Wanting to do the right thing, we could become so concerned during Libra season whether our words or actions might rock the boat, that we restrain our true self-expression. One way to remedy this, and to return us to the romanticism that is a gift to be experienced during this time, is to infuse your life with more poetry. Reread your old favorite poems, or explore new ones by roaming the poetry section of your local bookstore or library. For daily inspiration, sign up for ’s “ Poem-A-Day “, a free email that delivers rhythmic beauty to your inbox each morning. And, if you feel called, try your hand at writing Haikus! These poetic verses—composed of just three lines and seventeen syllables—can provide you with the opportunity to balance the desire for self-expression with the need to maintain a well-defined order; something in and of itself is so perfectly Libran.

Figure 11-1. Arousal spectrum of sleep and wakefulness . One’s state of arousal is more complicated than simply being “awake” or “asleep.” Rather, arousal exists as if on a dimmer switch, with many phases along the spectrum. Where on the spectrum one lies is influenced in large part by five key neurotransmitters: histamine (HA), dopamine (DA), norepinephrine (NE), serotonin (5HT), and acetylcholine (ACh). When there is good balance between too much and too little arousal (depicted by the gray [baseline] color of the brain), one is awake, alert, and able to function well. As the dial shifts to the right there is too much arousal, which may cause hypervigilance and consequently insomnia at night. As arousal further increases this can cause cognitive dysfunction, panic, and in extreme cases perhaps even hallucinations. On the other hand, as arousal diminishes, individuals may experience inattentiveness, cognitive dysfunction, sleepiness, and ultimately sleep.

The most critical perspective so far comes from Adrienne LaFrance at The Atlantic , questioning the volunteer-professional hybrid collaborative concept, . that one “who is paid for doing journalistic work cannot be considered ‘equals’ with someone who is unpaid” and that it devalues the work of professionals to assume it can be done by volunteers. It’s partly a critique of the model, and partly a critique of the morality; it’s an important criticism, and one that should be taken seriously. [2] I do think these questions also have good answers, and it matters very much how the roles of each party are defined. There is a similarly important distinction to be made in managing paid vs. volunteer contributors to Wikipedia, although I suspect the best arrangement in each case are roughly opposite. A topic for exploration another time. Another cautious note was sounded by Mathew Ingram at Fortune , listing failed previous attempts to launch crowdsourced news sites. [3] , Beacon Reader, Contributoria, and Grasswire, none of which I had previously heard of.

Ironically, the next day breaks clear and sunny for my drive to Shannon Airport. During a twisty climb on the R480, I recognize a pulloff where Keane and I stopped the day before. I park and again pick my way through hazel brush to the narrow footpath and a historical marker, undetectable from the road, identifying the early medieval ring fort known as Cahermore, situated on a hilltop so that its residents could be forewarned of the approach of strangers from land or sea. Today, unlike yesterday, I can clearly see Newtown Castle in the far valley, and beyond, Galway Bay and the distant Galway coast. The view is not notably different from what it would have been 10 years ago—or 200.

Equipoise lighting

equipoise lighting

Ironically, the next day breaks clear and sunny for my drive to Shannon Airport. During a twisty climb on the R480, I recognize a pulloff where Keane and I stopped the day before. I park and again pick my way through hazel brush to the narrow footpath and a historical marker, undetectable from the road, identifying the early medieval ring fort known as Cahermore, situated on a hilltop so that its residents could be forewarned of the approach of strangers from land or sea. Today, unlike yesterday, I can clearly see Newtown Castle in the far valley, and beyond, Galway Bay and the distant Galway coast. The view is not notably different from what it would have been 10 years ago—or 200.

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